Yoga @ VFW Post 7272 is back with a 5-week program starting on Wednesday, September 6, 2023.

Yoga is proven to be good for the mind and body. Try something with benefits for your mental and physical health. The longer you wait, the stiffer you’ll get.

Program Dates:

• September 6, 2023

• September 13, 2023

• September 20, 2023

• September 27, 2023

• October 4, 2023

Cost: $45 for the entire 5-week program (Walk-ins welcome anytime for $10.00 per session)

What should I bring:

• Yoga mat*

• Two Yoga blocks*

• Water bottle (optional)

• Wear loose clothing

*Available on Amazon, Walmart, etc.