Yoga @ VFW Post 7272 is back with a 8-week program starting on Wednesday, January 10, 2024. The first class for this program on January 10 is a special 90-minute session. All other sessions will be 60 minutes long.

Yoga is proven to be good for the mind and body. Try something with benefits for your mental and physical health. The longer you wait, the stiffer you’ll get.

Program Dates:

• January 10, 2024

• January 17, 2024

• January 24, 2024

• January 31, 2024

• February 7, 2024

• February 14, 2024

• February 21, 2024

• February 28, 2024

Cost: $60 for the entire 5-week program (Walk-ins welcome anytime for $10.00 per session and $15 for the longer 90-minute session on January 10.)

What should I bring:

• Yoga mat*

• Two Yoga blocks*

• Water bottle (optional)

• Wear loose clothing

*Available on Amazon, Walmart, etc.