Yoga @ VFW Post 7272 is back with a 5-week program starting on Wednesday, October 18, 2023.

Yoga is proven to be good for the mind and body. Try something with benefits for your mental and physical health. The longer you wait, the stiffer you’ll get.

Program Dates:

• October 18, 2023

• October 25, 2023

• November 1, 2023

• November 8, 2023

• November 15, 2023

Cost: $45 for the entire 5-week program (Walk-ins welcome anytime for $10.00 per session)

What should I bring:

• Yoga mat*

• Two Yoga blocks*

• Water bottle (optional)

• Wear loose clothing

*Available on Amazon, Walmart, etc.